London Calling

A quickie post to wish all our fine running mates and Runningbear blog readers a fantastic racing weekend. In particular, our very best wishes go to mates Tricky and MH for London on Sunday; we'll be watching your splits guys and sending out those good running vibes. Plenty of scoffing now to fatten yourselves up for the mammoth effort on Sunday morning. Good wishes also to Kevin O from Spen too; Kevin is in smoking hot form for a good marathon this year.

It's also the weekend of the Three Peaks Race; a 23.3 miles course of tough racing, part navigation across 3 Yorkshire peaks! We'll be out there at the final mile shouting the poor sods in as they stumble down the limestone pitted descent into the finish; it was a gory sight last year. We'll be keeping our eye firmly on ex club mate Graham P for a fine run tomorrow. 

A final extra good luck to UC  and Charlie and Kate for their turnout at the Fling Ultra Marathon this weekend, both are set to ran for far longer than I'd ever attempt, good luck guys & hope nothing falls off.