
A bit of a breather for the next couple of weeks is now due as normal service resumes at the office. This week has been easy peasy training-wise as I'm avoiding taking too much out of the tank for the race this weekend. On the other hand I'm not feeling the bounce & zip I would have hoped for after two weeks easing down though M sharply reminded me that this is what I always say (moaning me off on one again). So, I'll not read too much into it and instead try to rehearse a strong and confident run in my mind's eye. I managed to squeeze a few strides into my easy 6m tonight - am getting used to my spikes for the too numerous to mention XC races planned up to Xmas. I think I'm down to race 12 out of the next 16 weeks but will have to train through most of these or I'll get no training done at all. If I manage to avoid injury I'll be one hell of a fit yorkshire lass for the New Year.
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