
So, once we were confident that the circling bluebirds and stars had cleared we set out for our steady Monday run tonight, opting for the reservoir figure of 8 for a bit. This was partly in preparation for another friendly local race this Friday; the Washburn Valley Relay organised by another fine local club, Otley AC. We'll be running in a mixed work team with me taking us out on leg #1; a muddy and hilly affair complete with clouds of midges totalling 5k (ish). These regular short races are getting me in the mood for the X country season which kicks off in September with the British Masters relays in Mansfield - I'm already dusting off the trusty spikes. Tonight's run totalled 7m at 7.29 pace over trail terrain. It's good to be feeling strong and race hungry again.
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