After feeling even more useless at running after a physio visit on Friday I'm conceding defeat. I've joined a gym. Though the physio seems to think I can run, I plainly can't. Not without wincing or gritting my teeth and limping. So, no running allowed for a bit, at least until I get a second opinion on the problem.
A trip to the local leisure centre was my fix today; the start of a gym membership. Get me! I'm a gym bunny. I went for my first 'spinning' class. A strange combination of pedalling very fast then standing up a bit, whilst peddling to thumpin' tunes; it was like Ibiza on a bike.
The spin was swiftly followed by a spot of splashing about in the pool, complete with views of a giant blue tube, (water slide sadly closed for maintenance). Though the heart rate didn't get very high, the legs felt like they worked a bit without any pain in the wrong places. It's good to feel tired after days of inactivity. Keighley leisure centre rocks.
The spin was swiftly followed by a spot of splashing about in the pool, complete with views of a giant blue tube, (water slide sadly closed for maintenance). Though the heart rate didn't get very high, the legs felt like they worked a bit without any pain in the wrong places. It's good to feel tired after days of inactivity. Keighley leisure centre rocks.
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