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My PBs


3K Track: 9.58.55
Stretford 29/06/10

5K Road: 17.30
Leeds ParkRun 12/12/09

10K Road: 35.20
Ribble Valley 28/12/08

10M: 58.25
Thirsk 29/11/09

HM: 76.56
Brass Monkey, York 18/1/09


20M: 2.05.47
Bramley 20M, 20/2/11

Marathon: 2.51.33
Lochaber, 10/4/11